# Running Pace Calculator

> Calculate your pace per kilometre or mile and project finish times for common races.

To calculate running pace, enter the distance you covered and your finishing time. The tool returns pace per kilometre and per mile, your average speed, and projected finish times for 5K, 10K, half marathon and marathon at that same pace.

**URL:** https://convertto.tech/t/running-pace-calculator
**Category:** Health & Fitness (https://convertto.tech/c/health-tools)
**Privacy:** Runs entirely in the browser; no upload
**Cost:** Free, no sign-up
**Last updated:** 2026-08-01

## Key facts

- **Privacy:** Runs entirely in your browser — nothing is uploaded
- **Cost:** Free, unlimited, no sign-up

## How to use

1. Set the distance.
2. Choose the unit.
3. Set the hours.
4. Set the minutes.
5. Set the seconds.
6. The result appears immediately — copy or download it.

## FAQ

### What is the difference between pace and speed?

They are inverses. Pace is time per distance — minutes per kilometre — and speed is distance per time. Runners think in pace because it maps directly onto what a watch shows during a run.

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